Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that […]
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Start your day each day in a great mood by simply focusing on the many things you are grateful for. […]
The people you surround yourself with in your life should be a source of reducing stress, not causing more of […]
Sometimes the nicest people you meet may have several piercings or may be covered in tattoos, and sometimes the most […]
When you set a personal goal today complain about nothing, criticize no one, refrain from judging, gossiping, or speaking […]
Many individuals choose to live above their means, which will eventually produce problems for them. If you can’t afford it […]
You can be to young but not told old to benefit from martial arts. As you grow […]
If you are looking for a way to improve your health or get in better shape, you may not […]
How Martial Arts Helps Children with ADD and ADHD Martial arts can help children with ADD and ADHD reach […]
As a parent, a critical qiuestionis is… “Do I want MY child to be a leader or be a follower?” […]