As a parent, a critical qiuestionis is… “Do I want MY child to be a leader or be a follower?” Because it is up to you! It is up to you to instill your kids with the knowledge and skills to be a leader every day of their life…beginning TODAY! I Have 5 simple tips […]
Read More
I truly believe martial arts is the answer for many of the challenges children face today. Whether it be bullying, obesity, a short attention span, lack of athletic skill, low confidence or a poor self-image, martial arts can help. 1. It Can Help Develop Confidence One of the ways that training in the […]
Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give […]
There is nothing more critical then long term success of your kids. Below are 11 tips that will help your kids be successful. 1. Be Loyal To Those Not Present No one likes to be talked about behind their back and we should not tolerate people talking bad to others in our presence. 2. […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more. […]
The New Year is here, and with thousands of goals and resolutions insight as well, 2019 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, or […]
Our nation pays respect to the passing of our 41st president George H. W. Bush. I want to take a moment to talk to you about 5 former Commander-in -Chiefs who studied martial arts and how it impacted their lives. The term “Martial Arts” is a relatively broad expression that encompasses a variety of […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy […]
How to Avoid Being a Victim of Bullying According to Pacer’s National Bullying Prevention Center, one in four students reported they were bullied during the school year, and 14.8% of high school students in the United States have reported that they were bullied online. The consequences of bullying can be devastating. Children […]
The positive effects of martial arts for a child in grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where he or she must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences […]